COLOMBIAN STEW RECIPE

Looking for a cozy and satisfying winter meal? This Colombian Beef Stew is the perfect answer. It's packed with flavor, easy to make, and perfect for sharing with loved ones.

Here are some things to keep in mind:

Beef: I recommend using chuck roast for this stew, but you can use your favorite beef for stew.

Oil: I like to use canola or vegetable oil, because they are neutral oils. Feel free to use olive oil if you prefer.

Vegetables: Onion, scallions, red bell pepper, garlic, tomato, potatoes and corn.

Spices: Cumin powder, sazón with azafran, salt and pepper.

Beef Broth: Use a good quality broth for the best flavor.

Herbs: Fresh cilantro or parsley if you prefer.

You will find the exact amounts, preparation and tips to make this dish in the recipe below.

COLOMBIAN BEEF STEW RECIPE

SERVES 4

Ingredients

  • 2 pounds beef for stew (chuck)

  • 1 tablespoon oil canola or vegetable

  • ½ cup chopped white or yellow onion

  • 2 scallions, chopped

  • ½ cup chopped red bell pepper

  • 2 minced garlic cloves

  • 2 cups chopped tomato

  • ½ cup chopped fresh cilantro

  • ½ teaspoon sazón with color (I used Goya)

  • ½ teaspoon ground cumin

  • ½ teaspoon salt

  • ½ teaspoon pepper

  • 3 medium potatoes peeled and cut in half

  • 2 yellow corn in a cob cut in half for 4 servings total (optional)

  • 3 cups beef broth

Instructions

  • In a large pot, heat the vegetable oil over medium heat. Add the onion, scallions and red pepper and sauté until onions are translucent, about 3 minutes. Then add the tomatoes, garlic, salt and ground pepper and sauté for 5 more minutes.

  • Add the beef, broth, sazón and cumin powder. Reduce the heat to medium low cover and cook for 45 to 50 minutes, stirring occasionally.

  • Add the potatoes, corn and cilantro and cook for an additional 30 minutes or until the vegetables are tender. Add more broth or water if the stew is getting to dry.

  • Serve over white rice plantains and avocado.

Notes

*Store any leftover  beef stew in an airtight container in the fridge for up to 3-4 days.

*You can use beef chuck or any bee for stew that you find in your market.

*I used sazón goya with color.

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